glahmedicalgroup@yahoo.com

Lancaster & Camp Hill, PA · 40+ years of care

Take the first step to feeling good.

Physician-based weight loss counseling that fits real life, with one personal eating plan built on food from your own grocery store. We also do immigration, driver's license and school physicals at both offices.

Request an appointment How weight loss works
  • Physician-supervised care
  • Real food from your grocery store
  • No required shakes or supplements
  • Lancaster & Camp Hill offices

Our services

Weight loss care and the physicals you need

Every service is available at both offices. Call either one, or send a request.

Physician-guided weight loss

A personal eating plan and weekly one-on-one visits to help you lose the weight and keep it off.

Immigration physical (Form I-693)

The USCIS medical exam and vaccination record for green card applicants, completed by a USCIS-designated civil surgeon.

Driver's license physical (PennDOT DL-180)

The physical exam you need for a Pennsylvania non-commercial learner's permit. We complete the medical part of your DL-180.

School physical

The physical Pennsylvania requires at school entry, 6th grade and 11th grade, on the Department of Health form.

One plan, many benefits

More than a number on the scale

A single eating plan you can keep up can help your health in several ways at once.

Weight loss

Lose weight steadily with a plan built around your body, your schedule and the foods you enjoy.

Heart health

Healthy eating helps support better blood pressure, cholesterol and triglyceride numbers.

Blood sugar

Balanced meals and weight loss can help keep blood sugar in a healthier range.

Lower cancer risk

A nutrient-rich diet and a healthy weight are linked to a lower risk of several cancers.

Healthy aging

Feel more energetic and stay active longer with food that supports your whole body.

Less joint pain

Every pound lost takes pressure off knees, hips and back, so moving feels easier.

You've tried everything else. Now it's time to give Glah Medical Group a call.

For more than 40 years we have helped people in Central Pennsylvania reach a healthy weight and keep it, with a doctor-guided plan and a team that knows them by name.

How it works

Four simple steps to get started

  1. Call or send a request

    Reach either office to schedule your first appointment at a time that works for you.

  2. Initial consultation

    We check weight, blood pressure and measurements, look at how you eat now, and build your eating plan.

  3. Weekly visits

    Quick check-ins keep you on track. We review your food diary and adjust the plan as you go.

  4. Keep it off

    You leave with habits, recipes and coping skills that last, not just a diet.

More about our weight loss program

Physical exams

Forms filled out right the first time

Whether it is for a green card, a learner's permit or school, we know which form you need and what the agency or school expects to see on it. Bring the form, your ID and your records, and we take care of the rest.

Compare our physicals

Physicals: call for pricing at either office.

Visit us

Two offices in Central Pennsylvania

Lancaster office

2207 Columbia Ave
Lancaster, PA

717-397-7718

Office hours

Please call for current hours.

Weight loss visits and all physicals

Get directions

Camp Hill office

Camp Hill, PA

xxxx — street address to be supplied by the practice.

717-737-8400

Office hours

Please call for current hours.

Weight loss visits and all physicals

Get directions

Ready to get started?

Call the office nearest you, or send us a request and we will call you back.

Lancaster 717-397-7718 Camp Hill 717-737-8400 Request an appointment