Lancaster & Camp Hill, PA · 40+ years of care
Take the first step to feeling good.
Physician-based weight loss counseling that fits real life, with one personal eating plan built on food from your own grocery store, and now GLP-1 medication when it is right for you. We also do immigration, driver's license and school physicals.
- Lancaster 717-397-7718
- Camp Hill 717-737-8400
- Physician-supervised care
- Real food from your grocery store
- No required shakes or supplements
- Lancaster & Camp Hill offices
Our services
Weight loss care and the physicals you need
Call either office, or send a request.
Now offering
GLP-1 medication, with a doctor and a plan behind it
Compounded semaglutide and tirzepatide, each with vitamin B‑12, prescribed after a physician evaluation and paired with the eating plan we have refined for more than 40 years. We also work with insurance companies to try to get it covered.
One plan, many benefits
More than a number on the scale
A single eating plan you can keep up can help your health in several ways at once.
Weight loss
Lose weight steadily with a plan built around your body, your schedule and the foods you enjoy.
Heart health
Healthy eating helps support better blood pressure, cholesterol and triglyceride numbers.
Blood sugar
Balanced meals and weight loss can help keep blood sugar in a healthier range.
Lower cancer risk
A nutrient-rich diet and a healthy weight are linked to a lower risk of several cancers.
Healthy aging
Feel more energetic and stay active longer with food that supports your whole body.
Less joint pain
Every pound lost takes pressure off knees, hips and back, so moving feels easier.
You've tried everything else. Now it's time to give Glah Medical Group a call.
How it works
Four simple steps to get started
Call or send a request
Reach either office to schedule your first appointment at a time that works for you.
Initial consultation
We check weight, blood pressure and measurements, look at how you eat now, and build your eating plan.
Weekly visits
Quick check-ins keep you on track. We review your food diary and adjust the plan as you go.
Keep it off
You leave with habits, recipes and coping skills that last, not just a diet.
Physical exams
Forms filled out right the first time
Whether it is for a green card, citizenship, a learner's permit or school, we know which form you need and what the agency or school expects to see on it. Bring the form, your ID and your records, and we take care of the rest.
Compare our physicals- Immigration physical (Form I-693)
- Disability exception for citizenship (Form N-648)
- Driver's license physical (PennDOT DL-180)
- School physical
Physicals: call for pricing. Cash or credit card. We do not bill insurance for physicals or N-648 consultations.
Visit us
Two offices in Central Pennsylvania
Lancaster office
2207 Columbia AveLancaster, PA 17603
Office hours
- Monday
- 7:30 a.m.–12:00 p.m., 2:00–5:30 p.m.
- Tuesday
- 7:30–11:45 a.m.
- Wednesday
- Closed
- Thursday
- 7:30 a.m.–12:00 p.m., 2:00–5:30 p.m.
- Friday
- Closed
Weight loss, GLP-1 and all physicals
Get directions to the Lancaster office (opens Google Maps in a new tab)Camp Hill office
797 Poplar Church RdCamp Hill, PA 17011
Look for the sign that says “Hampden Surgeons/Glah Medical Group.” The office is a small ranch house. Park behind the building.
- Fax: 717-737-2250
- glahmedicalgroupch@gmail.com
Office hours
- Tuesday
- 2:00–6:00 p.m.
- Friday
- 7:30 a.m.–12:00 p.m.
Weight loss, GLP-1 and all physicals
Get directions to the Camp Hill office (opens Google Maps in a new tab)Ready to get started?
Call the office nearest you, or send us a request and we will call you back.